Trauma-informed therapy and mental health support in Utah
Purple Sky Counseling helps children, teens, adults, couples, and families find thoughtful, effective care that fits who they are and what they are carrying.
Whether you are looking for support with trauma, anxiety, depression, neurodivergence, relationships, or life transitions, our goal is to make getting started feel clear and manageable. We offer trauma-informed, evidence-based mental health care across Utah, including therapy, medication management, and specialty services that support deeper healing and lasting change.
Among Utah’s leading EMDR practices, offered as part of a full range of trauma-informed therapy, medication management, and specialty services.
Starting therapy can feel like a lot, especially when you are already overwhelmed
This website is here to help you understand your options, learn about the team, and take the next step without having to figure everything out alone. Whether you are searching for anxiety therapy in Utah, support for depression, trauma therapy, or more coordinated mental health care, we want the process to feel straightforward and supportive.
What you can expect
✔ Trauma-informed care
✔ Evidence-based support for anxiety, depression, and trauma
✔ In-person and online therapy in Utah
✔ Kids, teens, adults, couples, and families
✔ Medication management + specialty services
✔ Insurance + private pay
✔ Intake-team-guided matching
Services at Purple Sky Counseling
Purple Sky Counseling offers support for trauma, anxiety, depression, ADHD, autism, AuDHD, family and relationship concerns, DBT-informed care, medication management, neurofeedback, and adult ADHD and autism testing.
Find support in community
Our therapy groups and workshops offer space to build practical skills, connect with others, and work through shared experiences with guidance from a Purple Sky clinician.
Finding the right therapist matters
Our team includes clinicians with different specialties, approaches, personalities, and areas of focus so clients can find care that feels like a better fit. We also have in-house medication management providers, which allows therapy and psychiatric support to stay connected when that is part of a client’s care.
How getting started works
Fill out the ‘Get Started’ form
Tell us a little about what you’re looking for and what feels most important right now.
1
Our intake team reviews fit, needs, and availability
We’ll look at your preferences, goals, location, and what kind of support may be the best fit.
2
Purple Sky follows up with next steps
You’ll have a clearer path forward without having to sort everything out by yourself.
3
You do not need to have the perfect words before reaching out
You may only know that anxiety, depression, trauma, or overwhelm are making life feel harder than it needs to be. The best first step is to complete the intake form so we can help you find the right therapist, explore the services that fit best, and include medication management if that is part of your care.