Counseling for Anxiety

If you are feeling like you just can’t keep doing the same thing over and over again, if you are feeling overwhelmed and can’t do anymore, then you are welcome here. 

You are probably so busy taking care of everyone around you that you have no time to take care of yourself. Your days consist of endless to do lists and meeting the endless needs of others. “Self-care” means a glass of wine and a reality TV show, and most days you’re too tired for even that. You’re exhausted and overwhelmed. 

You want things to change so badly… but you’re not sure how to make it happen. You’re feeling stuck in a life you would never have chosen for yourself. It’s time to fix that and we know exactly how to help.

 

Our therapists work with issues that are common to many people who experience anxiety:

  • Feelings of anxiety and worry

  • Overwhelming responsibilities

  • Difficulty setting boundaries 

  • Lack of self-care

  • Parenting stress

  • Dealing with change and life stressors

  • Relationship issues

  • Adjusting after divorce

  • Emotional eating & dieting cycle

  • Eating disorders

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At Purple Sky Counseling there is no need to window dress your life or pretend you have it all together. This is a place where you can find respite and be understood, without fear of judgement and without worrying about anyone but yourself.

We understand no two individuals are the same, and each of our therapists tailor counseling sessions to you, to address your unique challenges. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you learn how to truly love yourself and get closer to the life you’ve always wanted.

We can’t wait to help you move into a life that brings you excitement instead of exhaustion.