About Alison Coburn, LCSW

Meet Alison

Hi! Are you struggling with trauma, attachment issues, low self-esteem, anxiety, or depression? I’m here to meet you where you are, teach you the skills you need, and provide resources to help you feel empowered. Along the way, I’ll be your biggest cheerleader, celebrating every small achievement on your path to healing.

I am passionate about working with individuals who feel stuck and are ready to make positive changes. Whether you’re dealing with past traumas, navigating difficult emotions, or trying to improve your self-esteem, I offer a compassionate and supportive space for you to explore and heal. My extensive experience with both adults and youth has given me the tools to help you uncover the root of your struggles and guide you toward lasting change.

I received my Master of Social Work from the University of Utah and utilize a range of therapeutic techniques including EMDR (Eye Movement Desensitization and Reprocessing), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), Attachment-focused work, PCIT (Parent-Child Interaction Therapy), and Neurofeedback. These methods are particularly effective for clients who have experienced trauma and are seeking to rebuild their lives.

When I’m not working, I love to paddleboard, work out (both at the gym and running), spend time with my family and friends, read, crochet, or just relax in my hammock.

Let’s start this journey together. Reach out today to begin your path to empowerment and healing.