About Teen Therapy
As a parent, it can be incredibly difficult to witness your teenager struggling and feeling powerless to help. What worked in the past may no longer be effective, leading to strained relationships and communication breakdowns within the family dynamic.
At Purple Sky Counseling, we understand the unique struggles that teenagers and families face. We offer a supportive and non-judgmental environment where adolescents can explore their thoughts, feelings, and experiences with a skilled therapist.
The reality is, many teenagers are grappling with issues such as bullying, social pressures, familial expectations, and becoming adults. These challenges often manifest in symptoms of anxiety, depression, or even trauma, leaving both teenagers and parents feeling lost and unsure of how to cope.
Our dedicated team of counselors is passionate about not only helping your teenager, but working with the whole family to make your daily life easier and calmer. With specialized training in working with teenagers and families, we’re committed to helping you uncover the underlying issues and develop a personalized plan for healing and growth.
Our Approach
Our Purple Sky counselors excel in working with teens. We understand that each teen is unique, which is why we tailor our therapy approach to meet their individual needs. They understand how to talk with them and how to meet them at their level. A counselor is often one of a few adults that a teen trusts to work through deeper issues with.
Our therapists meet your teen where they are and utilize evidence-based techniques to address a variety of concerns, including anxiety, depression, trauma, and more. We strive to create a safe space for healing and growth for you and your teen.
We also work with the parents and/or family to improve communication, boundaries and emotional support for everyone.
Benefits of Teen Therapy
- Develop coping skills to manage stress and emotions
- Improve communication and conflict resolution skills
- Build self-esteem and confidence
- Explore identity, values, and goals
- Strengthen family relationships and support networks
- Decrease symptoms of Anxiety, Depression and Trauma
Take the First Step
Counseling for Teens
Teens today are often experiencing a great deal of stress, anxiety and pressure. They are also experiencing more bullying, social issues and family pressures. This can be overwhelming and often leads to anxiety, depression and/or trauma.
It is hard to be a parent when this is happening. Often, you don’t know how to help because what worked in the past isn’t working now. You and your teen are fighting all the time, or they have quit talking to you.
We are passionate about helping your teen and your family figure out what is going on and developing a plan to support you. Here at Purple Sky Counseling, our counselors are highly trained in working with teens and families.
- Struggling at school, recent drop in grades
- Difficulty making friends or interacting with peers
- Trouble adjusting to recent life changes
- Withdrawing from family and/or friends
- No longer enjoying things they used to enjoy
- Uncontrollable or misplaced anger
- Frequent crying or difficulty managing emotions
- Unexplained, recent behavior changes
- Feelings of depression and anxiety
- Questioning spirituality and identity
- Making statements about wanting to harm themselves or end their life
