About Thomas Skousen, LCSW

Meet Thomas

Hi! I am passionate about helping you overcome and heal from the burdens of shame and trauma. If you or your loved ones are struggling with anxiety, depression, or feeling stuck, I am here to help. Together, we will work towards healing and growth, enabling you to reclaim your life and thrive.

I have extensive experience working with children and teens struggling with ADHD, anxiety, depression, and PTSD. I value creating a safe and supportive environment for children and their caregivers.

My therapeutic methods include Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR).

My goal is for my clients to develop a flexible view of themselves, enabling them to move past negative beliefs and fully experience life. I received my education from the University of Utah.

Outside of work, I enjoy cooking, creating art, listening to music, and diving into a good book. Connect with me today to start your journey toward healing and growth.