About Jeff Wagar, CSWi (He/Him)
Heber Location
Meet Jeff
Welcome! Ready to work through some of life’s difficulties and tough relationships? Want to start to manage your anxiety, depression and mental health? I am here to help you through those tough transitions and learn the skills to regulate and manage your mental wellness. I know that many of our challenges and difficulties stem from our history and external influences. I believe that the things that used to work for you, may not be working for you anymore and it’s time to learn something new.
I specialize in working with adolescents and adults, including those in the LGBTQIA+ community and individuals who feel they do not fit the conventional mold. My aim is to create a safe, inclusive space where you can express your true self and embark on a journey of healing and growth.
I hold a Master of Counseling in Clinical Mental Health Counseling (CMHC) from the University of Phoenix. My approach incorporates Rational Emotive Behavior Therapy, Narrative Therapy, and Solution-Focused Therapy, enabling me to tailor my methods to fit your unique needs.
When I’m not in the office, you can find me exploring the great outdoors with my dog. I enjoy hiking, splitboarding, snowboarding, cross-country skiing, mountain biking, trail running, and birdwatching. I also have a passion for making music, reading, and spending quality time with my partner and her kids. Living in Utah provides a perfect backdrop for these activities, and I strive to make the most of all the natural beauty it offers.
Ready to get support on your journey? I’m here to help you navigate life’s challenges and work towards lasting, meaningful change.