Recommended Books for Men and Depression

Written By Cassidy DuHadway

1. Man's Search for Meaning by Viktor Frankl

2. The Noonday Demon: An Atlas of Depression by Andrew Solomon

3. The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn

4. The Depression Cure: The 6-Step Program to Beat Depression Without Drugs by Stephen Ilardi

5. Feeling Good: The New Mood Therapy by David Burns

6. Undoing Depression: What Therapy Doesn’t Teach You and Medication Can’t Give You by Richard O’Connor

7. The Depression Workbook: A Guide for Living with Depression and Manic Depression by Mary Ellen Copeland

8. Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger and Christine A. Padesky

9. The Depression Workbook for Teens: Activities to Help You Deal with Depression and Feel Great Again by Mary Ellen Copeland

10. I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real

Cassidy DuHadway
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