About Alex Elch, MFTi (She/Her)

Hi! Are you feeling stuck, struggling with communication, or facing challenges in your life or in your relationship? Whether you’re a couple navigating complex dynamics or an individual seeking clarity and direction, I’m here to support you on your journey to getting “un-stuck” and finding a path toward a healthier, more fulfilling life.

I specialize in working with young and emerging adults, LGBTQIA+ individuals, and couples, as well as those in non-monogamous relationships and various relationship dynamics. Whether you are navigating relationship challenges, dealing with parent-child interactions, or coping with grief and loss, I provide a compassionate and supportive space for you to explore and heal.

As an MFT Intern currently attending Utah Valley University, I utilize a range of therapeutic modalities including Emotionally Focused Therapy (EFT), Gottman Method, Bowen Family Systems, Narrative Therapy, Ketamine Assisted Trauma Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). These approaches allow me to tailor our sessions to your unique needs and help you achieve meaningful progress.

Outside of work, I enjoy cooking, walking my Great Dane, trying new food trucks, and reading outside. Let’s start this journey together. 

Reach out today to begin your path to empowerment and healing.