Purple Sky Counseling

Healing After LDS Faith Transition: Finding Support and Hope

When a person experiences a faith transition away from the LDS church, it can be a difficult and confusing time. At Purple Sky Counseling, we understand the unique struggles associated with leaving a faith-based community and the importance of finding support and healing. In this blog post, we will discuss the process of healing after an LDS faith transition and provide helpful tips to aid in the journey.

What Is an LDS Faith Transition?

An LDS faith transition, also known as a faith crisis, is when a member of the LDS (Mormon) church begins questioning their beliefs and may eventually decide to leave the church. This process can be different for everyone, but it typically involves a period of deep soul-searching, research, and reflection. This is a difficult time for anyone involved, as it typically involves challenging long-held beliefs and values.

What Are the Benefits of Healing After an LDS Faith Transition?

The process of healing after an LDS faith transition is essential for one’s mental and emotional well-being. Healing can bring about feelings of acceptance and peace, as well as a newfound sense of self. It can also help a person to gain a better understanding of their beliefs and identity. Additionally, healing can help to reduce feelings of guilt, shame, and regret that may be associated with leaving the LDS church.

Tips for Healing After an LDS Faith Transition

1. Give Yourself Time and Space

When going through a faith transition, it is important to give yourself time and space to process your thoughts and feelings. It is okay to take a break from the church, if needed, and to give yourself permission to explore your beliefs and identity.

2. Make Connections

It is helpful to connect with other people who are going through a similar experience. There are many online support groups for those going through LDS faith transitions, as well as resources for finding counselors trained in this area.

3. Find Your Own Path

It is important to remember that everyone’s journey is different. You may find that you have new beliefs or values that don’t align with the LDS church, or you might find yourself exploring other faiths. Whatever you decide, it is important to recognize that your faith transition is valid and that you have the right to choose your own path.

4. Practice Self-Care

When going through a faith transition, it is important to practice self-care. This can include anything from taking a walk in nature, to reading a book, to journaling. Additionally, it is important to make sure you are getting enough sleep and eating nutritious meals.

At Purple Sky Counseling, we understand that faith transitions can be difficult and confusing. Our experienced counselors specialize in helping those going through an LDS faith transition to find healing and hope. We strive to provide a safe and supportive space for individuals to explore their identity and beliefs. If you are looking for support during your faith transition, please contact us to learn more about our services.