As parents, it is difficult to know when our children need help beyond what we can provide. Sometimes, it is difficult to determine when a child’s behavior or emotions have crossed from typical childhood development into something more serious. Knowing when to seek professional help for your child is important for their wellbeing. Here, we explore the signs that your child may need to see a therapist.
What Qualifies as a Mental Health Issue?
Mental health issues are more common than you may think. According to the World Health Organization (WHO), 1 in 4 people will experience a mental health issue at some point in their lives. Mental health issues can range from anxiety and depression to eating disorders and schizophrenia. It is important to recognize the signs and symptoms of mental health problems and seek help when necessary.
Signs to Watch Out For
It can be difficult to differentiate between a child going through a rough patch and a child experiencing a mental health issue. Here are some of the signs to watch out for that may indicate that your child needs to see a therapist.
1. Changes in Behavior
Look out for any sudden or sustained changes in your child’s behavior. This could include sudden outbursts of anger, withdrawal, or changes in academic performance.
2. Changes in Mood
Mood swings are common in children, but if you notice that your child is having sustained periods of low mood or depression, it may be time to seek help.
3. Changes in Sleep Patterns
If your child is having difficulty sleeping or is sleeping more than usual, this could be a sign of an underlying issue.
4. Changes in Eating Habits
Sudden changes in eating habits, such as eating too much or too little, could be a sign of an underlying mental health issue.
5. Self-Harm
If your child is displaying any signs of self-harm, this is a clear sign that they need professional help.
6. Substance Abuse
If your child is using drugs or alcohol, it is important to seek help right away.
When to Seek Help
If you think your child may be experiencing mental health issues, it is important to seek help. Talk to your child’s pediatrician or a mental health professional to discuss your concerns. They may refer you to a therapist or other mental health professional who can help your child.
Purple Sky Counseling in Murray, UT is a great resource for families who are looking for mental health help for their children. Our team of experienced therapists can provide evidence-based treatments for a variety of mental health issues. We provide a safe and supportive environment where your child can explore their feelings and learn healthy coping skills.
If you think your child may need to see a therapist, contact us today. Our team at Purple Sky Counseling is here to help you and your child find the support and resources you need. We understand that every child is unique and we strive to provide the best possible care for each one of our clients.