About Counseling for Life Transitions
Life is a journey filled with twists and turns, marked by moments of profound change and transition. At Purple Sky Counseling, we understand that these shifts can bring a range of emotions, challenges, and opportunities for growth. Our compassionate therapists are here to provide guidance and support as you navigate life’s transitions, such as becoming a parent, transitioning from high school to college, experiencing a faith transition, losing a loved one or navigating the complexities of going from marriage to divorce.
Our therapists are trained in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective therapy for addressing trauma and emotional distress that may be highlighted during times of transition.
- Ending a Relationship or Divorce
- Becoming a Parent
- Leaving home and becoming an adult
- Religious and Faith Transitions
- Becoming an Empty Nester
- Changing jobs
- Coming out as Queer, Non-binary or Transgenger
- Moving
- New Relationships
- Grief and Loss
- Recently diagnosed with a chronic illness or autoimmune disease
- Receiving a terminal diagnosis
- Retirement
- Identity and/or Sexuality Exploration
- Existential Transitions
- Legal Issues
Our therapists are trained in Eye Movement Desensitization and Reprocessing (EMDR), a highly effective therapy for addressing trauma and emotional distress that may be highlighted during times of transition.
Frequently Asked Questions
Welcoming a new life into the world is a momentous and transformative experience. The journey to parenthood, while filled with joy and anticipation, can also be accompanied by a myriad of emotions, uncertainties, and adjustments. Purple Sky Counseling offers specialized support for individuals and couples navigating the complexities of becoming parents.
Our therapists understand the unique challenges of this life transition from prenatal to postpartum. They are skilled in supporting perinatal mental health, and postpartum depression and anxiety, including changes in identity, shifts in relationship dynamics, and the emotional toll that comes with caring for a newborn. Whether you’re seeking individual counseling to explore your own feelings about parenthood or couples counseling to strengthen your partnership during this transformative time, our compassionate team is here to provide the support and guidance you need.
Through evidence-based interventions, we help you navigate the emotional landscape of parenthood, fostering open communication and a deeper connection with your partner. From managing stress and adjusting to new roles to addressing postpartum concerns, Purple Sky Counseling is here to support you on your journey into parenthood.
The transition from high school to college is a pivotal moment in a young person’s life. It marks the beginning of newfound independence, academic challenges, and the exploration of personal identity. Purple Sky Counseling recognizes the unique needs of individuals navigating this significant life transition and provides tailored support to help ease the process.
Our therapists work with young adults to address the emotional, academic, and social aspects of transitioning to college life. We provide a safe space for self-exploration, helping individuals navigate the challenges of adapting to a new environment, managing academic pressures, and forming meaningful connections.
Whether you’re a student adjusting to the demands of college or a parent supporting a young adult through this transition, Purple Sky Counseling offers counseling services to address the diverse needs that arise during this period. Our goal is to empower individuals to navigate the challenges of newfound independence while fostering a sense of resilience and self-discovery.
Faith transitions can be profound and deeply personal experiences, often accompanied by a range of emotions, questions, and uncertainties. Whether you are exploring a new spiritual path, questioning long-held beliefs, or undergoing a shift in your faith, Purple Sky Counseling provides a supportive space for individuals navigating changes in their spiritual journey.
Our therapists approach faith transitions with respect, empathy, and a commitment to understanding your unique perspective. We recognize that these shifts can impact various aspects of life, including relationships, identity, and personal well-being. Through open and non-judgmental conversations, we help you explore your beliefs, process emotions, and navigate the complexities of faith transitions with grace and understanding.
Purple Sky Counseling welcomes individuals from all religious and spiritual backgrounds, creating a safe and inclusive space for those seeking support during times of spiritual exploration and change. Our therapists are here to help you navigate your faith journey with compassion and resilience.
The decision to end a marriage is a complex and emotionally charged process that requires careful navigation and support. Purple Sky Counseling offers compassionate counseling services for individuals and couples going through the challenging transition from marriage to divorce.
Our therapists understand the emotional upheaval that accompanies the end of a marriage, and we provide a safe and supportive space for individuals to process their feelings, gain clarity, and navigate the practical challenges of divorce. Whether you are grappling with grief, adjusting to co-parenting, or seeking guidance on rebuilding your life post-divorce, our team is here to help.
Counseling during this life transition focuses on fostering emotional resilience, developing coping strategies, and creating a foundation for personal growth. Purple Sky Counseling is committed to helping individuals emerge from the challenges of divorce with strength, self-awareness, and a renewed sense of purpose.
Purple Sky Counseling understands that life is a journey of continual change, and our therapists are dedicated to providing comprehensive support for individuals and couples facing various life transitions. Our inclusive and affirming approach ensures that everyone, regardless of background or circumstance, can find a safe space to explore, heal, and grow.
Regardless of the type of transition you are experiencing, a therapist will help you navigate your world in a way that works for you so you can live the life you imagine.
At Purple Sky Counseling, we believe that everyone deserves access to quality therapy. We strive to make our services accessible by accepting a variety of insurance plans. Our commitment to inclusivity extends to our billing practices, ensuring that you can prioritize your mental health without added financial stress.
If you’re ready to seek support for your latest transition, Purple Sky Counseling is here to support you. Contact us today to schedule a session, either in person at our convenient locations in Heber, Farmington, and Murray, or virtually for clients throughout Utah. Let us be your partners in creating a relationship filled with connection, resilience, and lasting love.